Golf Fit is a monthly gym programme built specifically for golfers who want to take their game to the next level by getting stronger, more mobile, and more powerful on the course. Every workout in the programme is carefully designed using golf-specific exercises that are proven to translate directly into performance — from driving the ball further and with more consistency, to reducing the risk of injury during long rounds or heavy practice weeks. Unlike generic fitness plans, Golf Fit takes into account the unique physical demands of the sport, ensuring that you’re not only building strength, but also improving balance, rotational power, and flexibility. The programme is delivered straight through an easy-to-use training app, making it simple to follow wherever you train, and includes regular progressions to keep you moving forward month after month. What really sets Golf Fit apart, however, is the built-in community: you’ll be training alongside like-minded golfers from all over, sharing progress, challenges, and wins. With the added accountability and motivation that comes from being part of a group, you’ll never feel like you’re doing it alone. Golf Fit is more than just a workout plan — it’s a complete system to help golfers improve their physical performance, lower their risk of injury, and play with more confidence every time they step on the course.